We believe in self-cultivation and the eternal joy of learning. Learning new skills is one of the things that make life worth living, but we are careful not to take ourselves too seriously. Consider the courses like small recipes for wellbeing – pick and choose the ones best suited for you!
Wine & Stretching
After a long week at work, who wouldn’t want an extra 75 minutes of relaxation for the mind and body. A light stretching session based on Yin yoga, ended with a restful recline on a yoga mat, wrapped in a warm blanket, topped off with a glass of wine and relaxing music. We strive to get you to your happy place.
Come as you are, no previous yoga experience or work stress necessary. The price includes a glass of wine or non-alcoholic option.
For more information about the class: email@example.com
The course teaches the basic techniques of different swimming disciplines and strengthens swimming fitness. The lessons are held in the 27-degree 25m outdoor pool of Allas Sea Pool.
The course is suitable for those interested in swimming techniques and improving their swimming skills who already have at least 25m swimming ability.
For both courses, the small group size (8) allows for individual feedback and differentiation according to the skills of each participant.
Other: Please bring a swimsuit, towel, water bottle, swim goggles and a swim cap if desired. Swimwear and goggles can also be purchased at the Allas Shop.